Some body fat is essential for sustaining life and protecting your organs. excess fat can form on the body if you take in more calories than your body can use or burn off. where your body stores. The best way to lose belly fat is to add some exercises that will help you burn tummy fat like the following 5 in this list. these belly fat exercises will not only burn your stomach fat fast, they'll also shed fat from other areas. these fat burning exercises target your stomach from all angles.. The exercises to lose lower belly fat listed in this post will help you lose tummy fat and get a flat stomach within 2-3 weeks. however, before we proceed with these fat burning exercises, it is important we take a look at the different causes of lower belly fat..
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